Health and Medical Disclaimer

The material in the website and in the Ultimate Weight Loss Program and The Tips Personal Trainers Don’t Tell You e-books are provided for educational and informational purposes only and is not intended as medical advice. The information contained in this website should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice, and information contained in this website is at the sole choice and risk of the reader.

Ultimate Weight Loss Program Disclaimer

This program is for educational and informative purposes only and is not intended as medical or professional advice. Before making any changes to your diet or undertaking an exercise program it is essential that you obtain clearance by your physician/doctor. The purpose of this program is to help healthy people reach their cosmetic fitness goals by educating them on proper nutrition and exercise guidelines.

No health claims are made for this program. This nutrition and exercise program will not help cure, heal, or correct any illness, metabolic disorder, or medical condition.

The use of diet and nutrition to control metabolic disorders and disease is a very complicated science, and is not the purpose of this program.

If you have diabetes, chronic hypertension, high blood cholesterol, cardiovascular disease, or any other medical condition or metabolic disorder requiring special nutritional considerations, we suggest you consult a health care professional with a clinical nutrition background for your special nutrition program.

The author is not a medical doctor, registered dietician, or clinical nutritionist; the author is a fitness and nutrition consultant.

It is advised that you seek the advice of a qualified fitness professional, and registered dietician, so that they can create a personalised program for you dependent on your goals, results from standard tests, your history of injury/complications and knowing where your strengths and weaknesses lie.

The author and publisher shall have neither liability nor responsibility to any person or entity with respect to any of the information contained in this book/e-book. The user assumes all risk for any injury, loss or damage caused or alleged to be caused, directly or indirectly by using any information described in this program and book.